Recent scientific research by University of Technology Malaysia shown that pure edible nest contains 17 kind of soluble healthy proteins which cannot created by our body, but needed a lot by the body. edible nest contained rich anti-oxidants,and abundant in minerals like sodium, potassium, magnesium, phosphorus, zinc, copper,etc…
Exactly what do Nest benefit our health?
First, from your proximate analysis reports shown that edible nest soup contains ash, fibre, carbohydrates, healthy proteins, minerals and moisture. Those elements are soluble. Besides, it really is abundant with antioxidants involving to combat free-radicals in our body. Because alkalinity, along with the epidermal growth factors, it promotes cells growth and studies applying discover and identified markers for anti-cancer elements. Till today, Chinese still believed edible nest soup is wonderful for treating tuberculosis, dry coughs, asthma and lots of general weakness due to bronchial aliments. Traditionally edible nest soup is employed to nourish the kidney, lung, heart and stomach. The tonic power of edible bird's nest soup is considered to further improve skin complexion and slow up the maturing.
Ways to prepare edible nest Soup?Edible nest soup is the only soluble protein on earth. In order to cook edible bird's nest soup, we need to not boil as hot temperature will destroyed nutrients inside the nest. To organize, you ought to use double boil method. When possible add a small slice of ginger to the solution mainly because it will enhance the antioxidant level. No sugar is recommended as originality of aroma of albumin is preserved. If edible nest soup is contaminated with chemical, it'll create pungent smell. Double boil the nest a minimum of couple of hours.
How to locate a pureness bird's nest?
First, never choose birdnest with adulterated colours; Red nest, yellow nest, or blackish nest. Recently laboratory analysis of nest by Shanghai Food Authority found that these adulterated nest contain over dose of sodium nitrite. This chemical is really a strong oxidising agents and may prevent blood from carrying oxygen to any or all in the body. It is going to caused cancer. Secondly, use nose to smell the albumin odour, because so many bird's nest will not have albumin odor after using bleaching agents including peroxide. Thirdly, to make sure of bacteria contamination, the moisture content in the bird's nest needs to be below 15% w/w. It cracked immediately in case you employ a little force.
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